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Equipment
The chilling effect of a cold wind, particularly if clothing is
wet, can induce hypothermia. A good way to dress is based on the use of a
wind and
waterproof outer 'shell', usually a waterproof jacket and
over-trousers. 'Breathable'
materials such as Goretex are preferred
for comfort. The shell is combined with layers of warm clothing underneath, such as a fleece
jacket and walking trousers.
To maintain a comfortable temperature it will
be necessary to put on and take off layers during a walk. In particular it
is a good idea to put on extra clothing during stops such as lunch breaks, or you will rapidly cool down.
A good pair of walking boots is essential to give support to the ankles
and protect the feet on rough and wet ground. An
ice axe and crampons may be essential for some Scottish winter
routes.
However,
the Stocket walks generally avoid routes where these are
required, as prior experience in their use is necessary.
The following equipment is suggested. However, it is your responsibility to be
properly equipped
for the hill.
|
SUMMER |
WINTER |
|
Boots (not
trainers), Socks
|
Boots (not
trainers),
Socks |
|
Water/wind proof jacket |
Water/wind proof jacket |
|
Waterproof over-trousers |
Waterproof over-trousers |
|
Warm clothing
(thermal/fleece) |
Warm clothing
(thermal/fleece) |
|
Trousers or similar
(not jeans) |
Trousers or similar (not
jeans) |
|
Rucksack
and spare clothes
(eg socks, gloves) |
Rucksack
and spare clothes
(eg socks, gloves) |
|
Survival bag,
Whistle |
Survival bag,
Whistle |
|
Food and drink
(Thermos flask) |
Food and drink
(Thermos flask) |
|
Map (1: 50 000 advised) and
compass |
Map (1: 50 000
advised) and compass |
|
Hat,
Gloves &
Gaiters |
Hat,
Gloves & Gaiters |
|
Sun cream
& Midge repellant |
Torch (head torch
preferred) |
|
Shorts
(optional) |
Ice axe and
crampons |
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This site
was last updated
11/02/2009
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